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Calf
Exercises
Building great calves
can be a tremendous challenge! It seems only when you're genetically
gifted for calves can you really build up them up well. Not anymore!
I've got plenty of powerful techniques that can be used by even
the most genetically-challenged to maximize calf mass and shape.
Check
out these FREE sample exercises and know you'll be getting plenty
more all the time!
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Seated calf
raises on the lying leg curl machine
Posted September 4th, 2006
You'll be shocked at how effective
doing Seated Calf Raises on a machine that was NEVER meant
for that exercise can be!
Read
it now!
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Overhead
Calf Raises
Posted September 12th,
2006
This great new calf exercise
torches the calves from an angle they've NEVER been hit
from before.
Read
it now!
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Why
Your Big Toe Is Your Key To Great Calves
Posted August 10th, 2007
Calves are notoriously tough
to build. But are you shooting yourself in the foot by using
the WRONG part of your feet when doing calf exercises? Learn
why your big toes are THE most important things to focus
when doing calf raises. The effects on your calves will
shock you!
Read
It Now!
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Shoulder Press Calf Raises
Posted September 24th,
2010
This is a unique method for
working the calves, using a shoulder press machine. You'll
hold the bottom position of the shoulder press while doing
calf raises on the floor. Very effective, especially with
the twist I'll show you in it, too!
Read
It Now!
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Now check out these other calf exercises that I've got in store
for you:
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Squatting Calf
Raises
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Facing Away Standing
Calf Raises
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Donkey
Calf Raises With a Dip Belt
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How to do seated
calf raises on the lying leg curl machine
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Power Rack Standing
Calf Raises
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Overhead Calf
Raises
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Alternating Leg
Seated Calf Raises
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Calf Raises and
Machine Shrugs Combo Exercise
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Good Morning
Calf Raises
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High Seated Calf
Presses
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One Leg Lunge
Calf Raises
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Staggered Foot
Calf Raises
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Calf Rock-Ups
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Angled Wall Calf
Raises
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Barbell Standing
Calf Raises
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Dumbell Bent-Leg
Calf Raises on a Bench
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Free-Standing
Bent-Leg Barbell Calf Raises
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Barbell Seated
Calf Raises
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One Leg Back
Barbell Calf Raises
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Heels-Together
Barbell Calf Raises
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